I was super tired one morning and joked with Katie that I felt like Windows 95. Do you remember the loading screen? The one with the flag, the loading bar, and what felt like an eternity before the computer finally decided to come alive. I felt so slow and foggy waking up for the day. … Read more
Geoff is someone that seems to achieve 4 times more than the average person in the same amount of time. He has a knack for juggling multiple projects without dropping a single ball. I wonder if he secretly owns a time machine. Executive Director of HealthCare Services at Wellington Free Ambulance owns the Silverspoon (he … Read more
This text came in the other day from a friend… “How do you juggle being a good husband, dad, business owner, friend and still find time to think, journal and reflect? You’re great at it and I think people would totally benefit from any tips you have! Obviously everyone has time to think…but you seem … Read more
Peter Drucker, Management Expert There is a quote on our wall: “What gets measured gets managed.” It looks like I have incorrectly attributed it to Peter Drucker who wrote the classic management book The Effective Executive. It also looks like there is some good debate about how this quote applies to things you can’t measure in business, … Read more
I brush my teeth every day, usually at least twice 🙂 It’s not time-consuming and something I manage to do even if I am running late. If I am travelling, I remember to pack my toothbrush. A habit that is part of my daily routine. Last year I kept setting the goal to “meditate daily” … Read more
Last week I introduced the “just like brushing your teeth series” and kicked it off with a post about Journaling. A short (less than 500 words), straight-to-the-point conversation on Journaling, Meditation, and Prayer – small practical things you can do every day. Little actions that when repeated consistently make a big impact. Meditation – Just … Read more